Join licensed Zumba® instructor Deb Daiker as she leads a Zumba® Gold workout on Tuesdays at 10:15 a.m. throughout August.
This easy-to-follow program lets participants move to the beat at their own speed. It is a specially designed classes for the active older adult or deconditioned participant. Come join in this modified, low impact, invigorating, dance-fitness class that will make you feel fresh and exhilarated.
Regular Zumba® classes in August will be held Mondays, Tuesday, Wednesday, and Thursday mornings at 9 a.m. and Thursday evenings at 5:30 p.m. Instructors include Liz Lorentzsen, Deb Daiker, and Mckenzie Liddle.
Zumba® is a fun, energetic, Latin and international-based dance exercise that provides a workout that is great for the mind and body.
More information is available by calling View at (315) 369-6411 ext. 201, or email firstname.lastname@example.org.